MENTAL HEALTH RESOURCES

SOUNDS & MUSIC

Sound and Music

Midlnight sky

Soothing Sounds

Northern Lights Michigan

Positive Energy

Forest Ambience

VISUAL RELAXATION

Visual Relaxation

BREATHING EXERCIZES

Breathing Videos

MOVEMENT

Elementary, Teens, Adults & Family

LIVE ANIMAL CAMS

Various Live Animal Cams

VIRTUAL FIELD TRIPS

VFT

Virtual Field Trips

COLORING & CREATIVITY

Coloring & Creativity Pages

COPING SKILLS

Coping Skills

HEALTHY EATING HABITS

Healthy Eating Habits

Healthy Cooking